the 2018 schedule

TO BOOK CALL 087 987 8424

ALL OUR CLASSES SUIT ALL LEVELS , YOU COME AND JUST DO WHAT YOU CAN !

Teresa's classes generally  include ,music .mantra/chant with harmonium vibes when time suitable

At times sometimes we switch the teaching slots due to life circumstances,apologies in advance if this bothers you.

Wicklow Studio

Monday

  • 10.00am Yoga flow

  • 6.30pm TERESA A warm Powerful soul Flow, careful , super power chanting mantra involved with Teresa


Tuesday

  • mum and baby yoga with Karen Jeffers 10.30am -11.30am a cuppa tea and chat after until 12 (suspended until the fall)

  • 6.30pm Yoga

  • private class slots

  • trainings


Wednesday

  • 10.00am TERESA Yoga blend, mantra chant & Meditation, super gentle and healing) All Levels

  • 6.00pm -7pm one A warm room an hour flow yoga blend mantra class All Levels Teresa

  • 7pm-8pm CLASS WITH TERESA YOGA CORE CLASS. 45 MINUTES OF CORE WORK, DEEP ABDOMINALS 15 MINUTES RELAXATION
    7 Euros TO MULTI MEMBERS AND 15 EUROS DROP IN

  • AB’S FOR CHRISTMAS CLASS!


Thursday

A class coming SOON for beginners at 10am, one hour Thursdays, check in for the start date   TEXT 0879878424

  • 6.30pm Yoga flow suits beginners (Lorraine)

  • private class slots

  • trainings


Friday

  • 10.00am TERESA Power Soul Flow Yoga SUITABLE FOR ALL LEVELS careful super charged mantra chant at times

  • private class slots

  • workshops


Saturday

  • 10.00am Yoga flow Dymphna

  • 11.15am DECEMBER 1ST WARM WARRIOR FLOW WITH TERESA

  • private class slots

  • trainings/workshops


WICKLOW 4-WEEK MULTI-PASS €55 or €15 per class

 

Bray Studio

Monday

  • Suspended


Tuesday

  • 11.30am Yoga with Teresa at The Shoreline Bray
    this is suspemded for now


Thursday

  • 9.45am Yoga with Teresa at The Shoreline Bray suspended for now

Saturday

  • suspended for now


New classes will be added on to the schedule soon!


The multi pass allows you to try a lot of the classes on the schedule, different teachers, styles, within the four week time frame from day of purchase! Classes are approx 1 hour 30 mins sometimes less, sometimes more! All the YSS teachers are soulful, mindful, highly skilled teachers, full of open hearted loving care and attention, while allowing for freedom to the student to discover their own intuitive teacher inside. Always tell the teacher if you are new to the practise and about any injury or vulnerability. Students are asked to mind the body, listen to the body, as the teacher does not know whats going on in your body!

We teach ALL levels together as one, this is how yoga is taught traditionally, we learn in this environment, we are inspired by others practise to see where we can aspire to as a new student. Care to a new to yoga student is always available from our skilled caring teachers!

* Not included in Multi-pass.
NOTE THE PRICE PACKAGES FOR EACH STUDIO ARE DIFFERENT ! 
Bray classes on the timetable are not included in the Wicklow Multi-pass.
Private classes €60 per hour, first private class 90 minutes includes a consultation advice, Call for info book 087 987 8424

Please note :Yoga Sacred Space 'Stand in teacher 'can sometimes be expected unannounced, all teachers teach with love care and quality. Coming for the first time? Please be clear with the teacher of your needs and concerns.